Including how to make your face clear, both medical & natural, see 100% results!
- How to make your face clear by yourself
- Should not sleep late at 10 o'clock should sleep between 3 o'clock to 4 o'clock and sleep enough at least 8 hours per day, because sleep late will cause various systems in the body deteriorated. Shorten digestive system Respiratory And the immune system is not working properly
- Exercise everyday or every other day. At least 30 minutes a day, making the skin healthy Looks radiant, radiant, fresh, and also makes your body healthy.
- Drink at least 8 glasses of clean water daily as it will help eliminate waste from the body. Make the face look bright Water also helps to keep our muscles moisturized without wrinkles. Which, if the body has enough water, can eliminate these waste a lot
- Eat fresh fruits and vegetables regularly, such as oranges, guava, bananas, kiwi, lemons, tomatoes, etc., which will make the body healthy, resistant to various diseases, making the skin look more radiant naturally.
- Avoid eating any kind of greasy food which can cause oily face and may cause acne after Or if cannot be tolerated after eating, should drink plenty of water
During menstruation Avoid oily food, because it may make your face more young, it is up. Which can cause acne clogging
Making the mind cheerful, fresh, bright, optimistic. Will help reduce stress which is the cause of acne And can also help slow down the aging process
Do not drink or smoke Because it will make the skin wrinkled. Premature The face is not bright And followed by acne Therefore should be avoided Because alcohol and cigarettes have many negative effects on our health.
- Should avoid being exposed to strong sunlight because sunlight can make your face dull. When outdoors, should wear glasses and open umbrella (UV umbrella available) and apply sunscreen as well
Avoiding various unnecessary pollution
Free time should be done once a week at least
Should not go to bed without washing your face. Before washing the face, should wipe clean the cosmetics first every time And should wash your face 2 times a day no more than 3 times because it can cause the skin to lack moisture.
- After washing your face, use toner to wipe clean again To make sure that your skin is really clean and free from any residue
After washing your face every time Should apply skin care cream To replace the moisture lost from washing the face To prevent wrinkles and marks
Should separate the handkerchiefs, towels, and hair towels One piece per piece And should be washed regularly every week To prevent dirt
Should clean the makeup brush regularly once a week To prevent dirt and bacteria that are the cause of acne clogging
For oily skin If it feels oily during the day Use blotting paper instead of washing your face often.
- How to make your face clear with supplements and cosmetics.
Dietary supplements and vitamins that make the face clear. The main ones are vitamin C and the next one is grape seed extract, coenzyme Q10. And agglutination
Skincare or skin serum is another main aid that helps your face to be whiter. Currently, there are many brands to choose from to buy. But what you should consider before buying is to choose the right product for your face and problems. For example, if you have dull, dark spots, uneven skin tone And the skin condition is lacking in moisture. Should choose products that contain substances that directly help in this area Such as Olay White Radiance Light Perfecting Essence Serum, as this product contains Niacin amide (Vitamin B3), Glycerin and Stolidity which help to store moisture in the skin, with Tectonics extracts to help brighten the skin deep into Skin cell level and contains Hepplewhite and Hexadecimal to help reduce dark spots and adjust uneven skin tone to look smooth. Which, if you use it consistently every day, will help your face look naturally radiant within 28 days
How to brighten your face with lasers and medical devices
- Vitamin C injection Because it helps with clarity directly Should be injected 2 times a week to help keep skin healthy The skin is very soft and smooth. Price around 200-500 baht.
Ionizing is the use of electricity to help push the vitamins to penetrate deep into the skin. Will work well or not depends on many factors. The first thing is important. The vitamin gel used to make how good the quality is. How concentrated is the vitamin gel used to make? The vitamins used to meet the needs or not. Processing time (at least 30 minutes to see the result) and adjusting the current strength (Should be adjusted to suit the skin condition and existing problems), with the main vitamin gel to make your face clear is Vitamin C (directly on the face), Licorice (helps with white and clear) and the Recommended for people who have acne and want to have a clear face, vitamin A The vitamin A will have many intensity from 0.025-0.1%. When done in 2-3 days, the face will start shedding old skin cells. The flaky face will help remove old acne clogs. During this time the acne may increase, but don't worry, doing it for a long time will cause the acne to disappear. And after that, the face will become more radiant, but the disadvantage is that when doing it will feel a little shocking on the face Even if rolling over the area of the acne or inflamed acne, it will be extremely avid. The remedy is to stick a medical tape using a small sheet, similar to pasting the acne head to avoid direct electric currents on the acne surface. As for the price, it will be around 200-500 baht. Phosphorylation increases the absorption of vitamin gels using ultrasonic waves or sound waves. Personally, while doing, will feel very comfortable (can do it may fall asleep ever). The obvious advantage is that it helps to treat wrinkles as well. But the effectiveness of pushing vitamins into the skin is not as good as the ion generator As for the price, the work will be around 200-500 baht.
Instant facial IPL Use the principle of light waves Can be used to treat redness from acne, freckles, permanent hair removal, varicose veins, capillaries caused by the treatment of certain birthmarks, reducing wrinkles. The advantage is that it does not require surgery, there is no wound and face immediately. Price per time is 2,000 baht or more.
- To make Meso face. The principle is to use a small needle to inject the drug into the shallow layer of the skin. The most popular drug is vitamin C. In which the face immediately becomes bright white Which women will work better than men Because most of the layers under the skin of men are webbed But the disadvantage is that some spots can be wound and this method can not be seen for a long time, so it is not recommended. As for the price, it is around thousands or more.
Good, think first and then update to read both the advantages and disadvantages.
- How to make your face clear by making a simple treatment by yourself.
Honey Lemon Recipe Helps to soften the skin, moisturize and help remove dead skin cells to peel off.
Ingredients 1 cup honey, 1 teaspoon lemon juice
How to mix honey and lemon juice together. Massage all over the face for 15 minutes, then rinse with clean water.
Apple formula helps remove old skin cells. Helps add moisture to the face Make the face look radiant and radiant
Ingredients for apple peel, 1 tablespoon of honey
Method. Blend the apple meat with honey. Apply all over the face and massage gently. Leave on for 15 minutes, then rinse with cold water.
Cucumber formula (for oily and combination skin) helps to tighten pores. Reduce the oil on the face Makes the face look smooth, moisturized.
Ingredients 1 sliced cucumber, 1 egg (use only the egg whites), 1 tablespoon lemon juice
How to make cucumber, egg whites, lime to blender together until fine. Then apply it all over the face Leave for about 20 minutes, then rinse.
** The fruit used must always be fresh. In which before the mask the face must be washed thoroughly And after the facial mask should not laugh, talk, because the skin will cause wrinkles **
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